Walking with Grief

We are surrounded by grief on a daily basis, it presents itself to us in many forms, it can be divorce, death of a loved one, the loss of a pet or a job.  There are many transitions in life that grief becomes a part of.

Whichever form of loss you are feeling, know that we all experience loss in different ways at a different stages of what grief has to offer us.  There is anger, guilt, depression, resentment, the why me, why them, what have I done to deserve this.

At some point in our lives we will all take a walk with grief, it's a walk into unchartered waters, it will be a companion of ours whether we like it or not.  If we choose not to decide to walk with it as it has shown itself to us, we will experience that energy of resistance.

Deciding to walk with it, for who it is and what it has to offer, can start off as a harsh and arduous task.  Once we choose to accept it for what it is, the journey becomes a little easier.  It is a walk that you don't have to take alone.

Healing can also come from being with others, when you are in a vulnerable place and feeling that sense of instability, just by being in the company of other people going through the same thing as you can bring comfort during your walk with grief.

Gathering in Circle is one way to strengthen you for when you tend to your hours of solitude. It's the knowing that you are not alone in your journey.

Being in Circle is being held by others in a form of community, it's people gathering with the same energy, to look for space to sit still in, to speak, to be present, to understand they are not alone.  It's a holding space for your thoughts.

There are six places available for this Circle, Walking with Grief, in it we will reflect gently on loss and connect more with the love of the loss. We will inhale love and exhale what needs to be released. There will be no judgement on what is chosen to be set free, no advice or counselling just a space to hold your vulnerability and and instability.

If you're feeling that void, the sensation of feeling lost, or the sense that people may be fed up of hearing you say the same things about your loss, then join me and the others who will be gathered together to spend some mindful moments with grief as you navigate the road you are on.

This Circle is for you if you are on a journey with grief not matter if it's new or old, or you feel you want to tap into, forgiveness, acceptance, fear, fill a void, and be held during your moments of vulnerability and instability.

Join me in Cirlce -
On:  Sunday 26th March 2023
At: 5pm to 7pm (gmt)
Price: £25
Location:  Zoom